Be a Guest

I'm Sarah Jaye, Welcome!

My work is dedicated to helping you experience more LIFE, LOVE, and PLEASURE.

We achieve this through connecting with our bodies and allowing them to be our guide & guru.

Connect with your body by:

  1. Joining The Body Love Club for weekly prompts.
  2. Working with me for Individual Body Psychotherapy.
  3. Joining the waitlist for Group Therapy.
  4. Applying to join my 6 week Thrive Program, starting 5th February
1. JOIN THE CLUB

NOW ACCEPTING NEW MEMBERS:
THE BODY LOVE CLUB

Expand your relationship with your body to experience more life, love & pleasure

  • Connect with your body
  • Tune in for its guidance
  • Listen for your body's "ah-ha" messages
  • Challenge your opinions about your body
  • Unpack familial, societal & cultural influences
  • Disrupt the beauty ideals that drive cosmetic surgery
  • Praise the body at our weekly meeting
  • Anchor yourself in awe

2.  Therapy with Me

Body Psychotherapy utilises the mind, body connection to help guide your therapy.  The goal in my sessions is to gain insight into what your body is holding.

We will work towards releasing held emotions, old memories, false beliefs, and sabotage patterns that are held within the body and below your conscious awareness.

Body Psychotherapy helps to navigate:

  • major life changes
  • relationship issues
  • lack of energy and vitality
  • anxiety and self esteem
  • lack of direction and purpose
  • old traumas
  • nervous system regulation
  • connection with yourself
  • increased pleasure, confidence, connection & love! 
2. Work with Me
COMING TO:

Join the Waitlist for
Group Therapy in 2027

A process group is a supportive space to explore how you relate to yourself and others, using what emerges between group members as part of the therapeutic process. Together, we notice patterns, experiment with new ways of connecting, and build greater awareness of ourselves in relationship.

6 Week Thrive Program, Starting 5 February 2027


The Thrive Program provides an anchor for your health and wellbeing goals for the year ahead. 

The intention of the program is to connect participants with the foundational pillars of mind & body, relationships, community, environment & purpose, which they can use to strengthen their capacity for self-awareness, as well as life, love & pleasure.

This is an in-person program based on the Gold Coast, Queensland